Name: PocketBook4you
Author: PocketBook4You

David Allen, one of the world's leading productivity experts, says, "A lot of the stress people feel does not come from having too much to do. It comes from not finishing what they started." 

The chaotic routine of modern life has probably given you the habit of starting your day thinking, “I have so many things to do that I don't know where to start”. 

Whether concerning personal or professional life, people talk a lot about the importance of striving and reaching the long-awaited “top of the mountain”. We often spend sleepless nights, skip meals and even stop relaxing to complete our demands.

The thing is, as we sacrifice more and more, we may suffer from a not-so-pleasant disorder. Called burn-out syndrome, this mental state is nothing more than a psychic syndrome caused by extreme exhaustion, and excessive accumulation of stress.

Here comes a productivity methodology whose focus is to do everything that needs to be done with a zen mindset. Read this summary of “Zen to Done” to learn more about it.

Released in 2011 by Waking Lion Press, the book brings, in a compiled form, many insights and teachings of the Zen To Done (ZTD) method to the reader. Its reading aims to improve productivity and organization with the simplest possible structure.

Over its 69 pages, the work “Zen to Done: The Ultimate Simple Productivity System” shows that being productive is not synonymous with being busy. The focus is to carry out your tasks without needing a huge amount of planning, leaving your mind lighter and your life more organized, peaceful, and happy. 

Leo Babauta is the creator of Zen Habits, a Top 25 blog about implementing zen into everyday life. In addition, he is also the author of the bestseller “The Power of Less: The Fine Art of Limiting Yourself to the Essential...in Business and Life”.

Husband and father of six, he has lived in California since 2010, where he lives a simple life focused on sharing Zen through his works and posts.

The author says that the book was written for those looking for ways to get their lives more organized and who want to get things done on their lists. This read is also perfect for those who haven't been able to adapt to hacks the more conventional and cast-iron productivity systems.

Babauta adapts some of the best productivity systems like “Getting Things Done” (GTD) by David Allen and “The 7 Habits of Highly Effective People” by Stephen Covey, adds other useful concepts, and refines them into a simple and practical productivity system.

Zen to Done (ZTD) tries to solve five problems that many people have with Getting Things Done (GTD): the series of habit changes, the lack of focus on doing concrete things, the GTD breakdown, stress, and lack of focus on goals;

The ZTD journey is individual, the goal is to create a productivity strategy that is made especially for your purposes; 

ZTD is a system based on ten habits, but you can choose the ones that make the most sense in your life;

The focus is to learn, at most, between two and three habits simultaneously;

The ultimate goal is to be able to insert a new habit into your routine within 30 days.

To Done (ZTD) is a simple and powerful system aimed at developing habits capable of keeping all your tasks and projects organized, making your workday more uncomplicated and structured. It also helps with things like keeping your desk and mailbox clean.

With it, you'll end your day doing what you need to do, without distractions. An important point of it is that the author himself doesn't expect you to adopt the whole system - after all, everyone works differently. 

That's the beauty of ZTD, you can choose the habits that work best for you!

How to achieve the art of making it happen from ZTD?

The full version of ZTD relies on creating 10 habits, one at a time. However, the author does not recommend adopting all the habits at once, the best is to adopt two or three along the way.

That's because one of the main problems with productivity systems is that they are a series of habit changes that people try to accomplish all at once.

The important thing for the ZTD system is that you see which of the ten habits will be truly useful for your life and prioritize their assimilation into your routine. For this, Babauta presents the eight commandments of the “Habit Change Methodology”.

Commitment: Every day commit to changing your habits;

Practice: Changing habits and routines, like any skill, takes practice. One tip is to commit to a “30 Day Challenge”;

Motivation: find as many ways as possible to motivate yourself;

Support: Have a support network, join an online or find a habit-changing partner;

Focus: stay focused on these 30 days of the challenge;

Positive thinking: is perhaps the most important, because as the author himself says “if you tell yourself that you can do something, that you will do it, then you will do it”.

One of the greatest evils of the post- Fourth Industrial Revolution is that too many ideas pop into our heads, papers pile up on our desks, and tasks are delegated to us along the way. We usually get mentally stuffed.

The big problem with mental fatigue is that we don't have a system to collect all the information, papers, and emails that come into our lives, to keep them organized systematically.

For this problem, the solution is the habit of collecting. Remember that collecting is not accumulating, the important thing is to have a few places to store information and papers, whether it's a physical folder or a file on Google Drive.

Once you've gotten into the habit of collecting stuff so you can carry it with you everywhere, the question arises: what to do with everything you've collected? You process the information! Here's how to do it:

The process from start to finish, making quick and immediate decisions;

Delegate the functions that are not yours to those who should perform them;

Defer for later if the task takes more than 2 minutes to complete;

The simplest habit but perhaps the most important one. Why? Because it's what gives purpose to your day and week.

Think of it this way: So you have a to-do list and a whole new day starting. What are you going to do today?

At the beginning of each week, sit down and build your to-do list with the following steps in mind:

Planning: choose and set only one or two big tasks a day so you won't be overwhelmed;

MITs: each morning, you decide your Most Important Tasks for that day;

Look back and say 'ahh': MITsyou complete your, you will feel victorious.

Don't multitask or let yourself be interrupted. Emphasize the “make it happen” of the system, tools, planning, and to-do lists. ZTD focuses on doing its tasks one at a time, thus excluding everything else.  

Unlike GTD, in Zen it is important to maintain a simple system that is constantly used, that is reliable, and that keeps your information. Here are the three components of a simple, reliable system:

Composition: A simple system consisting of inboxes, a calendar, lists, and a reference system;

Tools: It is also important that you use very simple tools, so the system will not need much maintenance;

Usage: Finally, the most important thing is that you use the system, and get into the habit of checking it daily.

Your life can be completely organized with one rule: put everything in its place. 

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Learn with this summary of the book by Leo Babauta how to avoid burn-out, through the Zen to Done method, and cultivate Zen Habits capable of increasing your productivity and decreasing your stress level!

Zen to Done - Leo Babauta

Zen to Done - Leo Babauta, Summary PDF

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